sounds great... but what is coaching?
We all think inside the box sometimes. Most of the time, that works for us - our ways of thinking and doing things are what have got us this far. But sometimes those boxes no longer serve us, and we need to find a way of thinking differently. That's where a coach can help.
Define
Defining your goals will provide you with clarity, direction and purpose. It will empower you to prioritise effectively, make focused decisions and stay motivated.
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Explore and Plan
We will define the steps towards success. Where you are unsure about how you might move forwards, we will identify resources that can help you define those steps, and I'll use my experience to help you get to a fully formed and achievable plan.
Uncover
We will work to uncover the thoughts, behaviours, beliefs and assumptions that are holding you back from achieving your goals - and what you might be able to do to shift that mindset.
Challenge and support
As a coach, I will help support you and hold you accountable to ensure that you are making those steps we've defined - and giving you space to explore what might not be working for you along your journey.
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If you're unsure as to how coaching can help you, take the quiz.
